На информационном ресурсе применяются рекомендательные технологии (информационные технологии предоставления информации на основе сбора, систематизации и анализа сведений, относящихся к предпочтениям пользователей сети "Интернет", находящихся на территории Российской Федерации)

Family Psychology

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How Rules Can Ruin Your Love Life

The older I get and the more I learn about how dating and relationships work, the more I realize there really can be no such thing as dating rules. But this seems to put me in the minority. “Relationship experts” claim to know what you need to do to impress your date and lock in her interest. Your friends tell you things like, “Don’t respond to his text for two hours,” “Be a jerk.

Girls like that,” or “Don’t date just one person. Play the field.” So why don’t they work?

This is the problem: rules assume human attraction and connection work the same for everybody. But really, there’s no such thing as one-rule-fits-all. Everyone is looking for a different kind of connection with a different kind of person.

If you can’t get advice from self-proclaimed relationship experts or friends, how in the world are you supposed to get into a relationship?

Perhaps that’s the wrong question to ask. Relationships don’t happen because you follow a list of rules; they happen when two people feel inspired and thrilled by discovering all they can about each other—and themselves. This journey can’t be predicted or manufactured; it can only be thwarted.

A relationship needs space and time to unfold in ways that neither person can foresee. It requires curiosity, openness, and chance-taking—the opposite of what “dating rules” provide. Therefore, rather than focusing on how to make a relationship happen, you should focus on how to stay out of its way. Here are my anti-rules for doing so:

Be open to your undiscovered desires

Let go of what you think you know about yourself—such as, “I’m an extrovert!

I need to be with someone who’s going to listen and let me talk.” Be open to surprise—“Hmm, he’s pretty talkative himself so I thought we wouldn’t click, yet I really love just listening to him.”

We learn the most about ourselves in vivo. Our truest desires—emotional, sexual, intellectual, physical—emerge spontaneously when we’re intensely engaged with other people. And they can contradict our established narratives about who we are and what we need. So throw out the results of that online personality test and be open to what your date can help you learn about yourself.

Stop protecting your ego

Newsflash: relationships involve the continuous possibility of hurt, disappointment, and embarrassment. Here’s the good part: the ego survives. But a budding relationship won’t survive if you waste your time with face-saving, pride-preserving tactics. Waiting a whole day to reply to your date’s text may make you look busy and important, or it may put out the flame. If you had a great time and want to see him again tomorrow, why not tell him so?

Worried about “looking desperate?” Been told you need to “play hard to get?” Don’t be silly. If the seeds of a true connection are there—and again, you can’t control or predict that—he’ll want to see you too, and the relationship will have a chance to move along and unfold. The worst that can happen: he’ll say no, you’ll feel wounded, you’ll heal and be ready for what comes next.

Embrace awkwardness

Can’t we just admit that dating is inherently awkward? Spending an evening or whole day with someone you barely know runs counter to our evolutionary instinct to stick with the known pack. So it’s natural to fumble and trip when trying to find common ground with a virtual stranger.

We’ve all tried appearing cool, confident, and in control. But that may limit how deeply the other person can get to know you. When you accept and embrace the evening’s moments of misunderstanding, miscalculation, and missed or misinterpreted signals, that’s when you’re having a real, human date. And real dates lead to real relationships.

See what you see, not what you don’t see

Getting to know someone involves seeing the person for who he or she actually is. Observe and learn all you can about the person. It’s natural to look for patterns and consistencies, but humans are endlessly complex and will surprise you.

The woman you’re dating may appear to prefer low-key evenings over boisterous nights out, but still invite her to your friend’s birthday blowout. It’s good that you’ve picked up on her general preferences, but don’t ever make the mistake of thinking you’ve got her all figured out. The thrill of a relationship is getting to know someone ever more deeply, yet never completely.

No guarantees!

Unlike conventional dating tips, these anti-rules don’t guarantee anything. Dating is not about guaranteed outcomes, but about the unexpected and potentially extraordinary. Give them a try—who knows, you might find exactly what you don’t know you’re looking for!

Eugenio A. Duarte, Ph.D., is a clinical psychologist in full-time private practice and Chair-Elect of the LGBT Study Group at William Alanson White Institute. His practice specialties include working with LGBTQ individuals, as well as those with eating and body image problems. Dr. Duarte also teaches in the counseling masters programs at New York University and John Jay College of Criminal Justice.

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